Yoga & Mindfulness

Storforsen, with its beautiful nature and calm surroundings is a perfect place to live in the present and get rid of the stress of everyday life.
Book one of our activities with Marianne Bertilsdotter, she’s an educated yoga instructor, stress & wellness therapist, lifestyle coach, mindfulness instructor, breathing coach and raw food inspirer.

You’re welcome to contact us for quotations!

Lectures (a selection)

  • Get more energy with yoga & mindfulness

  • Handling stress

  • Rawfood

  • Life coaching

  • Mindfulness

  • Breathing

  • Meditiation

Workshop

  • Smoothie-school

  • Mindfulness with practical exercises

  • Rawfood cooking

Yoga

  • Calm yoga flow (yoga session with soft movements)

  • Physical/dynamic session (flows inspired by Ashtanga yoga and Hatha yoga)

  • Bertilsdotter Knitted sock-yoga (energetic and fun physical session where we slide around in knitted socks)

  • Mindful walk in the surroundings with meditation

  • Restorative Yin yoga (soft yoga with longer positions in rest and relaxation)